Monday , July 26 2021

Tag Archives: health

Breathing exercises for morning energy: 5 ways to combat stress

A regular routine can help those who are feeling stressed from the pandemic decrease their anxiety levels, according to research. When it comes to a morning routine, all you need to get started is your body and breath. Mindfulness meditation can even improve concentration and decision-making, studies have shown. As …

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Should vaccinated people be of breakthrough infections?

How worried should vaccinated people be of contracting Covid-19? If you’re vaccinated, are you still able to transmit coronavirus to others, such as young children too young to get the vaccine themselves? Does the more transmissible Delta variant change the equation, and what precautions should vaccinated people still be taking? …

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